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    <description>Practical guides for recovering from and safely using AI tools that edit your files - ChatGPT Work, Claude Cowork, and more.</description>
    <language>en</language>
    <lastBuildDate>Wed, 22 Jul 2026 00:00:00 GMT</lastBuildDate>
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      <title>How to undo file changes made by ChatGPT Work</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-undo-file-changes</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>How to undo file changes made by ChatGPT Work on a Mac: inspect what changed, restore a single file while keeping the good edits, or roll back the whole folder.</description>
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      <title>ChatGPT Work deleted my files - can I get them back?</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-deleted-my-files</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>ChatGPT Work deleted files on your Mac? The honest answer, where deleted files might still be (Trash, cloud, Time Machine), and what recovers them if a snapshot exists.</description>
    </item>
    <item>
      <title>How to see exactly what ChatGPT Work changed in a folder</title>
      <link>https://coworkrestore.com/guides/how-to-see-what-chatgpt-work-changed</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>How to see exactly what ChatGPT Work changed in a Mac folder: the full list of added, modified, and deleted files, and how to compare each one before you restore anything.</description>
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    <item>
      <title>How to safely use ChatGPT Work with local folders on your Mac</title>
      <link>https://coworkrestore.com/guides/safely-use-chatgpt-work-local-folders-mac</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>A practical safety setup for using ChatGPT Work with local folders on your Mac: how to scope folder access, test on copies, keep automatic snapshots, and review changes.</description>
    </item>
    <item>
      <title>ChatGPT Work organized my folder incorrectly - how do I undo it?</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-organized-folder-wrong</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>How to undo a ChatGPT Work reorganization that moved, renamed, or regrouped your files the wrong way - selective restore vs whole-folder rollback, and what to do without snapshots.</description>
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    <item>
      <title>A ChatGPT Work task changed files while I was away</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-scheduled-task-changed-files</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>What to do when a scheduled or background ChatGPT Work task changed files while you were away: find the time window, review new/modified/deleted files, and undo only the bad ones.</description>
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    <item>
      <title>How to protect a folder before letting ChatGPT or another AI edit it</title>
      <link>https://coworkrestore.com/guides/back-up-folder-before-chatgpt-ai-edits</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>How to protect a folder before letting ChatGPT or another AI tool edit it: manual copies, Time Machine, cloud version history, Git, and automatic local snapshots compared.</description>
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    <item>
      <title>ChatGPT Chat vs Work vs Codex: which one should you use?</title>
      <link>https://coworkrestore.com/guides/chatgpt-chat-vs-work-vs-codex</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>A plain-English comparison of ChatGPT Chat, ChatGPT Work, and Codex: what each is for, which can touch local files on your Mac, and when you need a folder safety net.</description>
    </item>
    <item>
      <title>ChatGPT Work vs Claude Cowork: what&apos;s different for everyday file work?</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-vs-claude-cowork</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>ChatGPT Work vs Claude Cowork for everyday, non-technical file work: target audience, local file access, documents and spreadsheets, scheduling, and file-safety considerations.</description>
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      <title>Can ChatGPT edit files on your computer?</title>
      <link>https://coworkrestore.com/guides/can-chatgpt-edit-files-on-my-computer</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>Can ChatGPT edit files on your computer? What uploading, ChatGPT Work, and Codex can and can&apos;t do with local files on your Mac - and the safety implications of folder access.</description>
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    <item>
      <title>12 practical ChatGPT Work tasks for people who don&apos;t code</title>
      <link>https://coworkrestore.com/guides/chatgpt-work-for-non-technical-users</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>Twelve practical ChatGPT Work tasks for non-technical people: organizing research, turning notes into reports, cleaning spreadsheets, and more - with prompts and what to review.</description>
    </item>
    <item>
      <title>How to let AI organize your files without losing control</title>
      <link>https://coworkrestore.com/guides/let-ai-organize-files-safely</link>
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      <pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate>
      <description>A durable playbook for letting AI organize your files without losing control: test folders, naming rules, proposed structures, snapshots, review, and how to roll back an attempt.</description>
    </item>
    <item>
      <title>Claude deleted my project - can I get it back?</title>
      <link>https://coworkrestore.com/guides/claude-deleted-my-project</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>Step-by-step recovery checklist when Claude deletes or wipes your project files: Trash, cloud history, Time Machine, editor history, and how to prevent it next time.</description>
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    <item>
      <title>Cursor deleted everything - how do I restore my project?</title>
      <link>https://coworkrestore.com/guides/cursor-deleted-everything</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>What to try when Cursor deletes or overwrites your project: Cursor&apos;s checkpoint history, OS-level recovery, and folder snapshots that survive editor restarts.</description>
    </item>
    <item>
      <title>Claude Code /rewind didn&apos;t restore my files - what now?</title>
      <link>https://coworkrestore.com/guides/claude-code-rewind-didnt-restore-files</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>Practical fix when Claude Code&apos;s /rewind or checkpoint command doesn&apos;t bring files back: what /rewind covers, what it misses, and how to keep a folder-level safety net.</description>
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    <item>
      <title>Claude Cowork changed my whole folder - how do I undo only the bad files?</title>
      <link>https://coworkrestore.com/guides/claude-cowork-undo-bad-file-changes</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>Review what Claude Cowork changed in your project, keep the edits you want, and undo just the bad files. The hub guide for recovering from a Cowork session that went sideways.</description>
    </item>
    <item>
      <title>I don&apos;t know Git. How do I safely use Claude Code, Cursor, or Claude Cowork?</title>
      <link>https://coworkrestore.com/guides/use-ai-coding-tools-without-git</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>A non-developer&apos;s safety setup for Claude Cowork, Cursor, and Claude Code: how to get automatic save points for any folder without learning Git, the terminal, or a developer workflow.</description>
    </item>
    <item>
      <title>Claude Cowork deleted my files - can I get them back?</title>
      <link>https://coworkrestore.com/guides/claude-cowork-deleted-my-files</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>Cowork-specific recovery guide: where deleted Cowork files might still be on your Mac, what works if you already had snapshots, and what to set up to never see this again.</description>
    </item>
    <item>
      <title>Claude Cowork organized my folder wrong - how do I undo it?</title>
      <link>https://coworkrestore.com/guides/claude-cowork-organized-folder-wrong</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>How to undo a Claude Cowork cleanup that moved, renamed, or grouped your Desktop, Downloads, or working folder the wrong way - and how to make the next cleanup reversible.</description>
    </item>
    <item>
      <title>How to see what Claude Cowork changed in my folder</title>
      <link>https://coworkrestore.com/guides/see-what-claude-cowork-changed</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>How to see the exact list of files Claude Cowork added, modified, or deleted in your project - and how to view any file as it was before, without restoring anything yet.</description>
    </item>
    <item>
      <title>Before you let Claude Cowork organize your Desktop, do this first</title>
      <link>https://coworkrestore.com/guides/before-claude-cowork-organizes-desktop</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>Pre-flight checklist before letting Claude Cowork clean up your Desktop, Downloads, or working folder: scope, file availability, snapshots, and what to verify after.</description>
    </item>
    <item>
      <title>Claude Cowork scheduled task changed files while I wasn&apos;t watching</title>
      <link>https://coworkrestore.com/guides/claude-cowork-scheduled-task-changed-files</link>
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      <pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate>
      <description>What to do when a scheduled or background Claude Cowork task changes files unattended: how to see what happened, recover, and scope the next run so it can&apos;t surprise you.</description>
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